Some people struggle with falling asleep. They toss and turn with their eyes closed and no sleep in sight. And wake up the next day tired going to the office tired as if they never went home. This struggle can be made easy with a lot of changes in the lifestyle. There are several “things” that help a human fall asleep and stay asleep till their alarm rings. Yes, you read that right, “things”.
The first thing is a realistic purring cat called Purryfuls and the other is a weighted blanket. In this blog, we are going to explore what these are, how they help get quality sleep, and which one is the best and cost-effective of the two.
What Is Purryfuls?
It is a purring plush toy designed to resemble a real cat, featuring lifelike purring sounds and gentle vibrations. It helps users fall asleep by calming the mind and reducing anxiety through its realistic and soothing purrs.
For more features and its benefits, keep reading.
Benefits Of Purryfuls
Mentally Comforting
The soft purring sounds that mimic a cat’s real purring, sends calming signals to the brain which relaxes it. It acts as a therapy, but it cannot replace professional therapy. The rhythmic purring provides comfort like a real cat. The gentle purring slows the heart rate, calming the body ultimately.
Soothes the Mind
The soft and velvety touch of the fabric soothes the mind. The sense of touch is also associated with mental relaxation. A smooth and soft touch reduces anxiety.
Emotional Comfort
Some individuals find it hard to sleep when they feel alone. Purryfuls is designed to provide company as well other than its soothing sound and touch. It eases the feeling of isolation and makes the person feel like they are in the presence of a living being through its lifelife purring sounds.
This reduces the anxiety of nighttime and helps one fall asleep.
Reduces Stress
The combination of the soothing sound and comforting touch lowers the heart heart and blood pressure. This relaxes the body which ultimately reduces stress. Daily use of Purryfuls establishes a sleeping routine every night.
What Is A Weighted Blanket?
It is a blanket that is filled with glass beads or plastic pellets to make it heavy. The weight is not solely for warmth, it also adds pressure which provides comfort and calms the mind. Its weight is almost from 5 to 30 pounds.
Benefits Of Weighted Blanket
Weighted blankets work by a technique called Deep Pressure Stimulation or Deep Pressure Touch. It implies that applying gentle pressure to the body induces relaxation, reduces anxiety and stress, lowers the heart rate, all of which help fall into deep and quality sleep.
Comfort
A weighted blanket is like a warm hug, on the entire body. The gentle pressure grounds the overworked mind, the warmth gives a feeling of a comforting presence. All this reduces restlessness at the time of sleeping.
Lowers Stress Levels
The deep pressure touch reduces stress by releasing serotonin and lowering the levels of stress hormone, cortisol. This physical relaxation helps people with racing minds and emotional overwhelm. This mental and physical relaxation helps the person fall asleep.
Which one to choose for quality sleep?
Ease of Carrying
- Purryfuls is small, portable, and easy to carry anywhere. You can carry it while traveling. You can also use it to cuddle.
- A weighted blanket is large and heavy. You cannot carry the blanket because of its weight, even when you are traveling.
Sensory Comfort
- Its vibrations give sensory comfort. This produces feelings of calmness and happiness.
- A weighted blanket has no sound or vibration which soothes the mind.
Companionship
- Purryfuls is a simulation of a cat which makes it very lifelike and gives a feeling of being with a companion, unlike a weighted blanket which is a lifeless object that doesn’t offer companionship.
- A weighted blanket is good for full-body pressure.
Comfort
- Purryfuls is good for cuddling and keeping it near you or on your chest when needed.
- A weighted blanket hugs the body and helps with sleeping, providing warmth and soothing the body and mind with its weight.
Calmness
- The realistic purrs of Purryfuls combined with the vibration and soft velvety touch, calms the mind deeply which helps silence mental noise and ease anxiety.
- The weighted blanket calms the nervous system and helps with grounding. It is like a giant hug to your entire body.
Which Is The Best Comfort Tool?
Purryfuls and a weighted blanket have their own benefits to offer, each one with its own features. To sleep, the mind needs to be free of worries and stress and calm. A racing mind and a stressed body do not let the person sleep peacefully and fulfill their need for sleep. To accomplish having warmth, stress-free and calm mind, relaxed nervous system, and a company that soothes with its presence, the weight falls towards Purryfuls. Also, it is a cost-effective solution to your sleeping problems.
FAQs
Can I sleep in a weighted blanket daily?
Yes, it is harmless to use a weighted blanket daily. Make sure that you are able to handle its burden easily. If you have a medical condition, consult with a physician first.
What are Purryfuls?
Purryfuls is a stuffed animal that mimics a cat’s purring sounds and vibrations. It is used as a toy for emotional support and to help fall asleep.
How does Purryfuls work?
It works by simulating a cat’s purring sounds and vibrations which decrease stress by calming the mind with soothing sounds and vibrations. It is made of soft material which has a velvet touch, which itself provides comfort to a racing and anxious mind.
What is the use of a weighted blanket?
It is used to aid sleep. It works by applying gentle pressure to the entire body. The pressure is distributed equally over the whole body. In response to this pressure, the body feels relaxed, stress levels lower, and anxiety eases, which ultimately leads to peaceful sleep.
Is Purryfuls better than a weighted blanket for comfort?
Yes, Purryfuls is better because its sounds similar to that of a cat soothes the mind and helps with sleeping soundly.
