Stuffed animals provide emotional support and mental relaxation irrespective of age. Children do that, but did you know that adults need it too? We, as adults, view stuffed animals as just toys, but they are more than that. These plush companions have been proven to provide emotional support and mental comfort to people of different age limit and not just kids.
You can find your solace in Purryfuls, which is not just a de-stressing stuffed animal but also a companion in moments when you are struggling with your racing mind, too anxious to ground yourself naturally, or find it difficult to fall asleep.
Why stuffed animals are good for mental health and what other benefits they offer, we are going to explore all these factors in this blog.
What Are Stuffed Animals For?
Plush toys are taken as just decorative pieces or toys for children, but they have been found to be more than all that. They bring a lot of benefits that we never thought we could find in mere toys. Let’s find out what you can do with or how your childhood stuffed animals can help you if you are thinking of throwing them away.
Feelings Of Safety
Adults also feel overwhelmed when they are going through life changing events or something that causes them mental stress or traumatizes them. Stuffed animals help people feel secure in these unusual and uncertain times of life, such as shifting homes or going through a major life change. They are also called transitional objects. Some psychotherapists have also found that some adults use them to fall asleep at night.
Stress Reliever
A plush companion by your side can act as a good stress reliever. The feeling that you are not alone in your tough times gives the relief that you can get through it calms the nervous system. Holding a stuffed animal reduces cortisol levels, which is the stress hormone. Increased levels of cortisol can put you at risk of numerous physical and mental diseases. You can avoid all this by touching or holding a soft plush toy.
Companionship During Lonely Times
There are times when people feel lonely even in a world full of people. They want someone who can understand them or who can be with them. Plush companions can do that the best. This is where they fill the void.
Healing From Trauma
Stuffed toys are helpful in trauma healing. In this phenomenon, the trauma survivor takes care of their stuffed animal through which they learn to take care of themself. This reduces the feelings of self-hate or low self-esteem and increases the feelings of accomplishment.
Support In Grieving
Plush toys help with the grieving process by filling the void left by the passing of a family member. They provide company during lonely times that follow the death.
Replacement Of Pets
There are certain pet lovers who cannot keep them because of a lot of reasons, such as allergies, financial situations, or because they are not present at home at all times. You can keep plush toys in that situation. They come with no cost of keeping them and do not cause harm in case of any medical condition.
Therapeutic Effects
Stuffed animals have therapeutic effects. Keeping them eases emotional tension and has physical effects such as reduced heart rate. Other than that, they also have positive mental effects, such as helping with grounding in overwhelming moments. They are most useful for people with certain mental conditions, like disorders.
Conclusion
Adults, too, need someone in their difficult and stressful times. In these modern times of racing, there are a few individuals who do not find anyone to give them comfort or company. Therefore, stuffed animals do that without judgment. Plush companions are the best option to keep when you are going through tough times or grieving the loss of a friend. To soothe yourself after a long day, or to get yourself comfort, Purryfuls is a complete comforting companion that does not leave your side until you feel good and up again.
FAQs
Why do adults need plushies?
Plushies provide feelings of positive and friendly company, they reduce stress, and calm the mind and nervous system.
Is it normal for adults to carry a plush companion?
Yes, it is okay for adults to have a plushie with them. These stuffed toys give company in stressful times and reduce anxiety.
What is the psychology of stuffed animals?
Holding or hugging a stuffed animal gives a feeling of support and company. The warmth and softness initiate feelings of love and care.
Do plush companions help with mental health?
Yes, stuffed animals are good for mental health. They eliminate negative emotions and thoughts by initiating a flush of positive ones. However, one thing to note here is that they cannot be a replacement for professional help.
Do plushies help with quality sleep?
Yes, stuffed animals are good for quality sleep. They help calm the mind and reduce anxiety, which helps you fall asleep better.
